11-week Guided Restorative Wellness Programme
Structured support, gentle accountability and coaching for those looking for a health, habit and diet overhaul.
We include real-life strategies, handheld support, and biweekly check-ins for lasting, simplified change.
Includes
UNLIMITED chat support throughout. f
Functional medicine approaches and therapeutic foods
Add blood test panels, DUTCH tests or other test panels
WHO IS IT FOR?
For persistent symptoms like low energy, anxiety, weight gain, or chronic pain. If you struggle with consistency or a lack of clear, evidence-based guidance this is the programme for you.
You will:
Build lifelong health foundations with ease
Support during regular life events such as holidays & social events to keep you on track.
Overcome relentless constipation, fatigue, backpain or serious illness that plague your life and reduce your confidence
Build strong health foundations with ease, safeguarding your resilience, pleasure and longevity as a mother, daughter or employer
Understand the connection between your weird and wonderful symptoms, and what's likely causing what (it can be complex, but easy when you know how)
Learn what 'mistakes' you're making in your diet and how they are contributing to your symptoms
Dig deeper, with bespoke testing panels, designed to your carefully taken case history and health and diet Timeline.
Uncover the root imbalance laying at the heart of your issues. Usually this relates to an 'overwhelm' or gap in one of your body systems
This is everything you need to end uncertainty about where to seek help for your health issues.
Structured support, gentle accountability and coaching for those looking for a health, habit and diet overhaul.
We include real-life strategies, handheld support, and biweekly check-ins for lasting, simplified change.
Includes
UNLIMITED chat support throughout. f
Functional medicine approaches and therapeutic foods
Add blood test panels, DUTCH tests or other test panels
WHO IS IT FOR?
For persistent symptoms like low energy, anxiety, weight gain, or chronic pain. If you struggle with consistency or a lack of clear, evidence-based guidance this is the programme for you.
You will:
Build lifelong health foundations with ease
Support during regular life events such as holidays & social events to keep you on track.
Overcome relentless constipation, fatigue, backpain or serious illness that plague your life and reduce your confidence
Build strong health foundations with ease, safeguarding your resilience, pleasure and longevity as a mother, daughter or employer
Understand the connection between your weird and wonderful symptoms, and what's likely causing what (it can be complex, but easy when you know how)
Learn what 'mistakes' you're making in your diet and how they are contributing to your symptoms
Dig deeper, with bespoke testing panels, designed to your carefully taken case history and health and diet Timeline.
Uncover the root imbalance laying at the heart of your issues. Usually this relates to an 'overwhelm' or gap in one of your body systems
This is everything you need to end uncertainty about where to seek help for your health issues.
Structured support, gentle accountability and coaching for those looking for a health, habit and diet overhaul.
We include real-life strategies, handheld support, and biweekly check-ins for lasting, simplified change.
Includes
UNLIMITED chat support throughout. f
Functional medicine approaches and therapeutic foods
Add blood test panels, DUTCH tests or other test panels
WHO IS IT FOR?
For persistent symptoms like low energy, anxiety, weight gain, or chronic pain. If you struggle with consistency or a lack of clear, evidence-based guidance this is the programme for you.
You will:
Build lifelong health foundations with ease
Support during regular life events such as holidays & social events to keep you on track.
Overcome relentless constipation, fatigue, backpain or serious illness that plague your life and reduce your confidence
Build strong health foundations with ease, safeguarding your resilience, pleasure and longevity as a mother, daughter or employer
Understand the connection between your weird and wonderful symptoms, and what's likely causing what (it can be complex, but easy when you know how)
Learn what 'mistakes' you're making in your diet and how they are contributing to your symptoms
Dig deeper, with bespoke testing panels, designed to your carefully taken case history and health and diet Timeline.
Uncover the root imbalance laying at the heart of your issues. Usually this relates to an 'overwhelm' or gap in one of your body systems
This is everything you need to end uncertainty about where to seek help for your health issues.
Most of our client's come to us with one single health objective such as constipation or osteoarthritis, but when we scratch the surface we find one, two or more body systems out of balance.
Whilst we can focus on just the one symptom or objective, we like to work deep on your physiology and understand all the contributing factors to how you find yourself where you are today. This is why we have unrivalled understanding of what causes modern health issues.
Because it takes a whole body to get sick - we take a full body approach! For some, slow and steady is the most appropriate pace. You may have years of habits and health concerns to unravel, or very multi-faceted complex health issues, Therefore If you need more than 3 months to explore everything, there are lighter maintenance programmes available for continuation if you need.
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