Chronic Pain & Autoimmune solutions with Functional Medicine
Dialling down inflammation to restore joint, discs & nerve health
When you’re trying to keep fit but you experience constant back issues, frozen shoulder or early age arthritis, we know you’re experiencing inflammation - causing recurring or ad-hoc body pain.
In our 15 years of helping professionals overcome complex digestive dysfunction, we discovered how integrated gut imbalances are with widespread auto-immunity & inflammation, which can spread to joints, muscles and nerves - via the immune & nervous system, and even our thoughts.
Our holistic approach to what presents as a break down of our structural body, allows us to root out the cause of your inflammation, and help reduce & suppress degeneration and speed up healing from injuries.
We want to end reliance on painkillers, slow disease progression and get you back to what you love doing with our personalised anti-inflammatory diets, deep functional medicine strategies and specialist tests.
A break-down of our body is not inevitable or un-changeable. Begin your change today.
switching chronic pain off using food.
End the ‘death’ fatigue and depression that goes hand in hand with inflammation and chronic pain
Experience better sleep, energy and movement by reducing inflammation in muscles, ligaments, discs and joints
Manage an anti-inflammatory diet with ease and confidence
Save money on osteopaths and physio’s which may be insufficient to stem the inflammation, arising from within.
Avoid the common 12-month pain-relapse. Our ‘treatment’ is for life
End Resolve gut issues driving inflammation and chronic pain
Halt further degeneration and body breakdown from relentless inflammation
welcome to a life without painkillers
By reducing inflammation, we dial down your pain from the inside, whether you have an injury, arthritis or chronic back-pain.
Our whole body is connected. By understanding the deeper drivers of pain, inflammation and an immune system gone awry (auto-immune conditions), we can begin to heal.
how we dial down chronic pain with diet
Globally, low back pain is the single leading cause of disability, with 800m people suffering, and 7 in 10 who recovers have flair within a year.
During our decades of helping people move away from their chronic pain, we’ve made an innovative discovery:
When one or both of your key body-systems are out of balance - inflammation may ensure. This inflammation may then interfere with your pain nervous system, your mood & brain, or settle in your joints - or it may trigger your immune system to react and cause damage.
fact:
It’s possible to have severe arthritis but yet be pain-free!
How do we achieve this?
By Dialling down Inflammation!
learn to reduce your chronic pain with our natural, root-cause tips
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Root-cause of weight gain. Release your metabolism to release weight loss and joint pain!
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We’ll give you highly unique content to support you on your pain-free journey. More content coming soon.
How Functional medicine help heal your joints, discs & nerves
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AUTO-IMMUNITY
Inflammation out of control leads to damage to nerves, spinal discs, and our structural body.. Off-the shelf diets such as ‘AIP’ and the Wahl diet are generic, failing to spot your unique imbalances.
Every persons disease drivers are different, and we explore this via incredibly detailed blood tests, gene tests etc, leaving no stone unturned.
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Back-pain | Knee Pain
Pain is caused by inflammation where your body is strained or previously injured. Do you know that it’s possible to have severe osteoarthritis without pain - if you dial down inflammation?
Using cutting edge tests - we can take a detailed look at how ‘inflamed’ you are - and why. We’ll help speed up healing, reduce inflammation, pain and improve mobility
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shoulder pain | sciatica
Nerves, muscles and tendons can also hurt, sometimes partially explained by menopause or over strain, but frequency these issues heal poorly and reappear at a later date.
With therapeutic foods, functional tests and the correct supplements we can allow for less inflammation, allowing for healing.
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Inflammation
We make the anti-inflammatory diet more effective, easy to carry out and highly personalised to you.
Making a few dietary tweaks, we can address inflammation at the core, calming the ‘fire’, thereby your pain, but also risk of other inflammatory conditions.
Blogs & articles
Boost your confidence in self-treating your chronic pain. Learn natural approaches and treatments for Arthritis, joint pain and nerve pain.
we help people like you live a less restricted life.
We understand that you might want to see if this is for you first.
Pop us a few lines telling us about your pain or issue, and we’ll let you know what we think is going on.

