Chronic Pain & Autoimmune solutions with Functional Medicine
Dialling down inflammation to restore joint, discs & nerve health
When you’re trying to keep fit but you experience constant back issues, frozen shoulder or early age arthritis, we know you’re experiencing inflammation - often causing recurring joint pain.
In our 15 years of helping professionals overcome complex digestive dysfunction, we discovered how integrated our diet, weight and gut imbalances are with widespread auto-immunity & inflammation, which can spread to joints, muscles and nerves.
Our holistic approach to what presents as a break down of our structural body, allows us to root out the cause of your inflammation, and help reduce & suppress degeneration and speed up healing from injuries.
We want to end reliance on painkillers, slow disease progression and get you back to what you love doing with our personalised anti-inflammatory diets, deep functional medicine strategies and specialist tests.
A break-down of our body is not inevitable or un-changeable. Begin your change today.
switching chronic pain off using food.
End the ‘death’ fatigue and depression that goes hand in hand with inflammation and chronic pain
Experience better sleep, energy and movement by reducing inflammation in muscles, ligaments, discs and joints
Manage an anti-inflammatory diet with ease and confidence
Save money on osteopaths and physio’s which may be insufficient to stem the inflammation, arising from within.
Avoid the common 12-month pain-relapse. Our ‘treatment’ is for life
End Resolve gut issues driving inflammation and chronic pain
Halt further degeneration and body breakdown from relentless inflammation
welcome to a life without painkillers
By reducing inflammation, we can dial down pain from the inside, whether you have an injury, arthritis or chronic back-pain.
Our whole body is connected. By understanding the deeper drivers of pain, inflammation and an immune system gone awry, we can begin to feel less pain and discomfort.
a root-cause approach to chronic pain
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Auto-Immunity
Inflammation out of control leads to damage to nerves, spinal discs, and our structural body.. Off-the shelf diets such as ‘AIP’ and the Wahl diet are generic, failing to spot your unique imbalances.
Every persons disease drivers are different, and we explore this via incredibly detailed blood tests, gene tests etc, leaving no stone unturned.
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Back-pain | Knee Pain
Pain often settles in old injuries, areas of over or under use.
Driven by inflammation - pain becomes all consuming, limiting our mobility, work and fun. With deeper tests, we can design a personalised anti-inflammatory diet, root out deeper imbalances driving the inflammation.
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shoulder pain | sciatica
As with any pain, inflammation sits at the root of these conditions.
With therapeutic foods, functional tests and the correct supplements we can drive down inflammation, for quicker healing and preventing reoccurrence.
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Inflammation
We make the anti-inflammatory diet more effective, easy to carry out and highly personalised to you.
Making a few dietary tweaks, we can address inflammation at the core, calming the ‘fire’, thereby your pain, but also risk of other inflammatory conditions.
fact:
It’s possible to have severe arthritis but yet be pain-free!
How do we achieve this?
By Dialling down Inflammation!
how we dial down chronic pain with diet
Globally, low back pain is the single leading cause of disability, with 800m people suffering, and 7 in 10 who recovers, experience a flair within a year.
During our decades of helping people move away from their chronic pain, we’ve made an innovative discovery:
When one or both of your key body-systems are out of balance - inflammation may ensure. This inflammation may then interfere with your pain nervous system, your mood & brain, or settle in your joints - or it may trigger your immune system to react and cause damage.
learn to reduce your chronic pain with our natural, root-cause tips
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podcast
NEW - coming soon.
Root-cause of weight gain. Release your metabolism to release weight loss and joint pain!
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read
SCIENCE | ARTICLES | REVIEWS
Got sciatica or neuropathy? Diagnosed with Fibromyalgia? Read our expert reviews.
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Youtube Videos *NEW*
TIPS | HOW-TO | MANAGE
We’ll give you highly unique content to support you on your pain-free journey. More content coming soon.
Need more help?
FREE Mini Assessment
We invite you to book an informal, no pressure call to discuss your case. Bring a brief of your symptoms & questions.
We’re here to fast track you to clarity - today.
Not sure where to start? Let us help you..
3 month programme
Need more in-between accountability, support, check-in’s and handholding? Lead a busy life and find it hard to make changes on your own? We’re here to help you nail the implementation or our simple diet tweaks, which we’ll drip feed you a few at a time. We take things at your pace, and offer support when you need it the most; on holiday or during busy times.
prefer ad-hoc sessions?
We understand that not everyone is looking for the full transformation or simply prefer flexibility, so we always offer ad-hoc session. Ad-hoc sessions mean more work for your practitioner which is reflected in price. For a more cost effective and higher value approach, we recommend our 1:1 coaching programmes.
You can jump straight onto your ad-hoc consultation here.
Blogs & articles
Boost your confidence in self-treating your chronic pain. Learn natural approaches and treatments for Arthritis, joint pain and nerve pain.
we help people like you live a less restricted life.
We understand that you might want to see if this is for you first.
Pop us a few lines telling us about your pain or issue, and we’ll let you know what we think is going on.