1:1 Functional Medicine programmes
Personalised Health Plans.
Struggling with health issues your GP can’t help you with? Not sure what to eat or who to follow?
In our 1-1 Functional Medicine Coaching Programmes (online or in London), your practitioner is by your side, guiding you - one small step at a time, towards your goals. Whether you choose to have our support for 3 or 6 month, with the right tests, investigations and a tailored diet, this is an investment that pays you back for life. You set the pace, and are here for when you’re busy and on holiday and need us the most.
We blend Coaching, Functional Medicine, lifestyle medicine and nutritional science to work through Essential Health Foundations such as digestive function, anxiety, inflammation & Sugar ‘Addiction’, so that you can release excess weight, get freedom from unrelenting pain & anxiety, and feel the relief of a calm, flat tummy.
We believe
Only treating the symptoms will never make you feel truly restored and well
Digestive health & inflammation is at the root of majority of modern health complaints
Microbial and hormonal imbalances drive inflammation, chronic pain, body break-down and weight gain
- Linda, Founder of Advanced Nutrition
Despite decades of research and billions spent, we’re no closer to understanding the true cause of chronic disease. Why? Because we’re not looking at body as an interconnected whole, or considering the role of chronic inflammation.
While pharmaceuticals can keep us alive and functioning, true health is about energy, joy, and fulfilment — and that can only happen when we correct imbalances at the root.
When we take a more structured approach, we can help you overcome the challenges within modern life, challenging us with stress, temptations, cravings and a ‘fast life’.
100% health is truly possible for those who want it, but it won’t happen if you ignore it.
how to get started with our 1:1 coaching programmes
FREE discovery call
We invite you to book an informal, no pressure discovery call with us so that we can explore if we’re a good fit for what you’re looking for.
Bring your questions , we’re here to provide more clarity.
Not sure where to start? Let us help you..
3 month programme
Need more in-between accountability, support, check-in’s and handholding? Lead a busy life and find it hard to make changes on your own? We’re here to help you nail the implementation or our simple diet tweaks, which we’ll drip feed you a few at a time. We take things at your pace, and offer support when you need it the most; on holiday or during busy times.
prefer ad-hoc sessions?
We understand that not everyone is looking for the full transformation or simply prefer flexibility, so we always offer ad-hoc session. Ad-hoc sessions mean more work for your practitioner which is reflected in price. For a more cost effective and higher value approach, we recommend our 1:1 coaching programmes.
You can jump straight onto your ad-hoc consultation here.
case studies & kind words from our clients
“A chronic case of thrush & constipation (25yrs), body soreness and a sense of constant hunger. We worked together for 6 months, & this was her experience:
Inflammation and bloating has stopped completely! Not had thrush for ages really..Soreness in body and churning in stomach is gone. My skin is clear. it's been great! I’ve lost weight but eating like a horse!
— female yoga teacher, 56
Male with a form of inflammatory bowel disease scheduled for imminent surgery, with history of very frequent migraines.
First follow up, reported a weight loss of half a stone, absence of migraines and reduced bloating. We continued to support this client post-surgery, with his surgeon being very pleased with heeling progress.
— male, it professional, 36
Acute back pain and history of binge eating & weight gain. Post menopausal but no other health issues. A confident ‘healthy-eater’, so worked with us on an ad-hoc basis, dipping in when she needed us. These were her kind words:
Honestly it’s been amazing! Have had no back pain at all, just a little stiff if I cheat with the diet, but just Brilliant!! Bloating has been amazing too..completely flat stomach..
— female, 53, property investor
Popular
Root Cause Intensive 3-Month Programme
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A focused, intensive experience designed to uncover and begin correcting one core imbalance, such as gut health, metabolism, or inflammation. Over three months, we’ll use targeted nutrition, lifestyle, and functional testing to bring your body back into balance. Perfect if you’re ready to take action but don’t need a full overhaul.
For many people, one imbalance is underlying majority of their niggling health issues, and 3 months is all they need to go off and continue to nurture their health with the tools we’ve given you.
If you’re older however or have serious disease, your health issues may have snowballed into more complex and wide ranging symptoms over time that require deeper work. This is the time to take action, & we may recommend a longer, more comprehensive approach that includes a thorough liver / cleanse and deeper testing.
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See Price & More Information HERE
On a budget?
These programmes are run by our Senior Nutritionist. We can also offer a Discounted Programme with our Team Nutritionist for those who needs a cheaper version. Note that these bundles have less touch points/Practitioner contact and sessions are online only.
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FUNCTIONAL MEDICINE TREATMENT
Three sessions: 90 minutes | 90 minutes | 60 minutes
Weekly check-in’s over Chat (on your portal, which you can download as an app). Ask questions about the programme, about food, or simply get help and support. We ensure you’re kept on track and stress free.
Additional attention & time spent on your pre-existing test results, tying these in with the work we do together.
Deep analysis of your health history and journey, as well ad your existing test results
Your ‘Body System Weakness’ Scan (first session)
Coaching techniques to uncover your emotional barriers to achieving your goals.
Your health time-line spanning from birth, to investigate how you find yourself where you are today.
Deep discussion of test results, what they mean for you and for your treatment plan.
Generous time to explore all the ‘how-to’s, so you’re not left to manage on your own.
Help choosing specific food
Available TESTS (most people have 1 or 2 carried out)
Toxic panel (environmental and toxic metals)
Detailed analysis of your metabolism & hormones (bloods) OR Dutch test
Gene tests x 1 (hormones|metabolism|detoxification|methylation)
Functional blood analysis
Unique gut health analysis (to your needs. We have access to unique biomarkers)
Enquire for full details.
root-cause transformation programmes
Root-cause foundation 6-9 Month Programme
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This unique programme has been developed by our founder and Senior Nutritionist and is the ultimate in health transformation.
We have spent decades researching and helping people recover from disease, and this is the result of what we know is true when it comes to overcoming disease and poor health.
If health and happiness is important to you, this is the programme for you.
This is a comprehensive, high-touch experience for those ready to address chronic or multi-system imbalances - deeply and at the root.
Whats unique about Our Renew Intensive Programme?
Every Renewal Intensive begins with a guided deep cleanse and detoxification step. Critical for your body to deliver nutrients & keep your cells healthy. Signs of overwhelmed detoxification are: digestive issues, hormone imbalance, poor sleep, brain fog, memory issues, low level depression, skin issues and low energy.
Step 2 is focussed on resolving Gut issues or sluggish metabolism depending on your case.
Step 3 is targeted to a third imbalance depending on goals and health history. If you are an emotional eater we focus on that, if you really struggle with eating right we focus on that- OR we simply set you up with our natural anti-ageing strategies
You’ll receive the most comprehensive functional testing package (valued at around £1,000) to uncover your ‘weak spots’, nutritional gaps and the hidden drivers of imbalance, followed by a tailored plan to restore each body system step by step.
This is your opportunity to create Health Foundations to fight all serious disease, to be pain free, remain a healthy weight, and truly unravel your health issues for good. Reclaim your health with expert one-to-one guidance throughout.
Led personally by Linda Albinsson, Senior Nutritionist and Functional Health Expert. Not available with Team Nutritionists.
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This is a six-month, fully guided experience that includes over £1,000 worth of testing, a personalised detox and renewal plan, and one-to-one expert support throughout.
Price: £3320
9 month: £4380
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Monthly 60min Sessions
UNCAPPED access to your Practitioner over chat function (office hours) to ensure you feel supported and keep you on track.
Hormone balancing, digestive heeling, speed up metabolism,
Busy in the next few months? Don’t worry, we’'re here to support you when you need us the most; on holiday, during cravings and when life gets complex.
We’re here to make sure you succeed with structured, monthly sessions. If you need to pause for a month? That’s absolutely fine too, we’re here to make your life easier and simpler, not more complex.
What’s included in more detail:
Liaison with other staff as per need, such as cooks, personal trainers and therapists, to ensure you achieve a unified, coordinated approach.
Demonstrated experience working with high-end, international clients and their unique needs and requirements.
Available TESTS (most people have 1 or 2 carried out)
Toxic panel (environmental and toxic metals)
Detailed analysis of your metabolism & hormones (bloods) OR Dutch test
Gene tests x 1 (hormones|metabolism|detoxification|methylation)
Functional blood analysis
Unique gut health analysis (to your needs. We have access to unique biomarkers)
the process: all consultations & bundles
A top-tier, highest level service by our most senior PRACTITIONER.
wellness concierge
This is a handholding programme that includes the most cutting-edge, executive functional test package you’ll ever need. This is true optimal, preventative and restorative healthcare.
A service loved by overseas royals and high net-worth individuals alike. An executive-level service designed to bring high success rate, ease and clarity.
As well as your Functional Medicine programme & lifestyle plan, we coordinate insights from your wider health & wellness team, creating a streamlined, high touch support and wellness plan.
With uncapped messaging contact, you’ll have close support through your treatment plan, your tests, and your day to day successes.
get your body working again with our Effective programmes
news from the blog & the latest research
Practical tips to make managing your health & diet with more confidence & ease.
