Your Wellbeing Matters to us.

Meet Linda and Advanced Nutrition

Why I founded Advanced Nutrition.

I’m Linda Albinsson, Nutritionist, Health Coach and Founder of Advanced Nutrition. I live in London with my family, but was born and raised in Scandinavia (Sweden), a country and region obsessed with healthy living, nature and simplicity.

Upon arriving in the UK, the impact of the fast lifestyle on people’s health quickly became evident. The lack of opportunity to self-care combined with a national health system poorly set out to prevent, treat and manage day-to-day minor (but often chronic) health conditions, can clearly reduce a persons’ ability to lead a full and happy life. Over my decades as a Nutritionist, the feeling is that people’s despair over the lack of answers and solutions to their back-pain, fatigue, digestive concerns and unexplained weight gain has only grown stronger. We’re not satisfied with reliance on painkillers, hormone replacement or laxatives as an answer or resolution to what we’re experiencing.

In the last decade or so, the science around genetics, the gut microbiome and inflammation has simply raced ahead - leaving traditional medicine very much behind. Excitingly, this has helped to bring what we do, Nutritional Therapy or Functional Medicine, closer to traditional medicine, working alongside each other to ensure each person can feel better, and look after their ‘healthspan’ as they age.

I am now excited to lead a small team of likeminded, science degree-qualified Nutritionist, who are helping me shape our Healthcare of the future, for women and their families in the UK and beyond.

My Vision is that one day, each and everyone of us will have their Personal Nutritionist safeguarding their health, with yearly nutritional check-ups for their family, alongside other health professionals such as their dentist, Doctor or osteopaths.

FAQs

  • This depends how ‘deeply’ you want us to work with you. One session will review your diet, identify any gaps or mistakes, and give you list of things to change, helpful tips & supplements.

    If you want to work on more complex health issues and want long term resolve however, we might work together for 3-5months. You can choose how much handholding support you need, with either weekly or monthly sessions.

  • This depends on your goals and preferences: We’ll work through a program step by step, which will include diet & supplements, talking through challenges, diet reviews, testing and at home sugar/metabolism measurement. We’ll also include accountability tasks, if this is what you want.

  • We see most of our clients either biweekly or monthly, depending on how much handholding and help with implementation they need.

  • We’re highly professional individuals & degree qualified Nutritionist, and our Functional Medicine expertise speaks for itself. We’re outcome focussed, particularly helping you with the element of implementation, in the real life scenario.

    Where we really differ however, is our unrivalled understanding in being able to translate your health case & test results into understanding what it is that’s causing your health issues.

    You don’t have to buy into templated long-term packages, instead will make bespoke recommendations of what you need in your particular case.

  • It’s a method Practitioners use to understand what, and how, bodywide ‘weaknesses or imbalances’ in function can trigger uncomfortable symptoms. When body-systems or organs work optimally, we simply feel better. Once we have an understanding around what’s going on, we can correct the diet, lifestyle and apply natural remedies to re-balance.