functional medicine for brain health | gut-brain science
reduce memory decline & regain clarity in mid-life.
At our Functional Medicine Clinic in London, we specialise in protecting cognition and brain health naturally. We address the root causes of brain fog, memory problems and focus. Using advanced nutrition, lifestyle, and diagnostic testing, we help uncover root-cause drivers such as inflammation and nutrient imbalances - often driven by digestive issues.
Our evidence-based, personalised programmes support brain sharpness, support cognition and aim to fight memory decline.
welcome to a life full of memories
Loosing our memory & cognitive mind, means a world with less love, less connection and less independence.
We’re here to prevent that.
Diseases such as dementia are on the rise, despite known lifestyle risk factors that put many at an unecessary risk.
Science tells us that our waistline, lack of vitamins and inflammation increase risk of dementia and cognitive decline. What’s less often discussed however, but very clear in the research, is that much of this inflammation stems blood sugar irregularities, and low level ‘infections’ - i’e imbalance in bacteria living in our gut, mouth or even bladder.
Whilst sadly the NHS have no real tools to help you with these chronic risk factor - we very much do!
We’re passionate about helping as many people as possible become more aware of their risk individual factors, which can be addressed and reduced in a few very simple steps. In our experience, most people don’t make the wrong food choices on purpose, they have simply been mis-informed of the true science.
You can completely transform your memory decline resilience for life in a few simple, individualised steps. Get started today with our simple Brain Health MOT.
How we help people like you
Experience more stable and positive mood
Better brain performance, with a sharp mind and cognitive function
Retain your memory capacity and ability to solve problems
Adapt easier to learn new things
Less inflammation, weight around the belly and sugar cravings
Less fatigue and sluggishness
Want to eat better for your brain in a simplified way? Sign-up to Receive our inspirational recipe ebook - coming soon!
what other client’s have experienced
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"THANK YOU SO MUCH. YOU ARE SIMPLY AMAZING, YOUR KNOWLEDGE, SKILLS AND EXPERTISE ARE PHENOMENAL. YOU HAVE HEALED ME AND I WILL BE FOREVER GRATEFUL 🙏🏻 NO DOUBT WILL BE BACK IN TOUCH"
- Female CEO, 54
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“I JUST REALLY WANTED TO SAY THANK YOU! IT’S LITERALLY BEEN LIFE CHANGING!”
Female Brain Fog Sufferer
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"I'M SO EXCITED TO TELL YOU THAT I'VE HAD A HUGE LIFT IN ENERGY AND MOOD! I CAN'T DESCRIBE IT, BUT I NO LONGER DRAG MYSELF THROUGH THE DAY AS I HAVE BEEN SINCE MY 20'S"
Female Tennis Player 50, Longstanding Fatigue,
mid-life brain & cognition
reducing risk of memory decline with a root-cause approach
To protect the Brain & Cognition, we take a root-cause, whole-body approach.
Inflammation & the Brain
Menopause and Mid-life brain and cognition, both on an emotional level& physical level
Brain Nutriton & Lilfestyle
Hormonal and metabolic imbalance
Our Consultations
If you need a check up and simple diet guidance to reduce demential risk, see our 55+ Brain & Memory Check-up Mini Bundle.
This programme includes: Consultations, advanced testing, and ongoing support.
Comprehensive neurological and metabolic assessment
Gut and inflammation testing (lab costs not included in fees)
Personalised nutrition and lifestyle plan
Functional lab review and tracking
Ongoing support and accountability
Understanding the Early Signs of Cognitive Decline
Symptoms such as brain fog, a sense of poor memory or focus, is usually a sign that hormones and brain chemicals (neurotransmitters) are out of balance. This may relate to
poor blood sugar regulation
excess cortisol
insufficient sleep or waking (menopause?)
an overwhelmed detoxification system
poor digestion, driving inflammation, nutrient deficiencies and imbalanced brain chemicals - the Gut-Brain Connection.
If your health need a wider overhaul, or you also wishes to loose weight, resolve a troublesome gut or have other health issues - we recommend our 3 Month Root-Cause Intensive This delivers high touch point, deep work that sets you on a completely different health path - for life!
heal your brain & mind with our root-cause approach
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memory decline
worried about your memory? Or worried about dementia running in the family?
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Brain-Fog & Cognitive Function
Feel sharp, motivated and on the ball by optimising cognitive function with nutrition.
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Parkinson's
Read more about help for Early Onset Parkinson’s, 90day Tool Kit for recent diagnosis, and Medication and DIgestion Management HERE