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55+ BRAIN & MEMORY CHECK-UP | Mini Bundle

£265.00

Drawing on your individual risk factors as well as scientifically known risk factors, we take a good look at your diet, nutritional gaps and lifestyle to identify key areas for you to focus on to secure a healthy trajectory for your brain. Dementia starts decades before the diagnosis. This bundle helps to ensure your brain stays sharp, end brain-fog, making you feel connected, on top of your game, focussed & productive.

Why brain health is important

We all want to ensure we retain our financial freedom, social network and independence. We need a sharp brain to lead active, fulfilling and productive lives. But we need to give our hard working brains a little TLC, and this should start around age 50 and around menopause (or manopause if you’re a man).

This Mini Bundle Includes:

  1. Your pre-session health Assessment + review of medical tests (1-2)

  2. 90min Session & in depth analysis of your case, triggers, diet and priorities

  3. Your Report: We point out your imbalances, your objectives & priorities, proposed actions, supplements to re-balance, diet guidance, & tests you might benefit from should you wish to work on a deeper level

  4. 14 days of online chat support with your Practitioner where you can ask questions and get support.

  5. 5-7 days of progress tracking with practitioner feedback (optional - within the 14 days of chat support). Record your diet and lifestyle with helpful feedback to keep you on track to ensure success. Change is always hardest in the beginning, so the support is there to help you start confidently & stay accountable while you making lasting change :).

You’ll come away from this session with a sense of relief, from finally understanding:

  • Leave with clarity on what type of diet you should eat

  • Clarity on what body imbalances you’re struggling with under the surface of the pain

  • We point out where you’re going wrong with your diet in relation to your body type

  • Supplements to help re-balance pain & inflammation specifically for you

Recommended tests if relevant and if need

.

This session is designed to give you clarity on what’s driving your pain and a clear plan of action. If we identify that testing would be beneficial, or you need a gut treatment programme, we’ll talk you through what that would look like in our intensive programme.

WHAT HAPPENS AFTER THE SESSION

If you decide that you need some help putting a plan into action, join our 3 Month Root-Cause INTENSIVE with a focus on Pain Freedom.

For what’s included, session details and further information, see additional info

Drawing on your individual risk factors as well as scientifically known risk factors, we take a good look at your diet, nutritional gaps and lifestyle to identify key areas for you to focus on to secure a healthy trajectory for your brain. Dementia starts decades before the diagnosis. This bundle helps to ensure your brain stays sharp, end brain-fog, making you feel connected, on top of your game, focussed & productive.

Why brain health is important

We all want to ensure we retain our financial freedom, social network and independence. We need a sharp brain to lead active, fulfilling and productive lives. But we need to give our hard working brains a little TLC, and this should start around age 50 and around menopause (or manopause if you’re a man).

This Mini Bundle Includes:

  1. Your pre-session health Assessment + review of medical tests (1-2)

  2. 90min Session & in depth analysis of your case, triggers, diet and priorities

  3. Your Report: We point out your imbalances, your objectives & priorities, proposed actions, supplements to re-balance, diet guidance, & tests you might benefit from should you wish to work on a deeper level

  4. 14 days of online chat support with your Practitioner where you can ask questions and get support.

  5. 5-7 days of progress tracking with practitioner feedback (optional - within the 14 days of chat support). Record your diet and lifestyle with helpful feedback to keep you on track to ensure success. Change is always hardest in the beginning, so the support is there to help you start confidently & stay accountable while you making lasting change :).

You’ll come away from this session with a sense of relief, from finally understanding:

  • Leave with clarity on what type of diet you should eat

  • Clarity on what body imbalances you’re struggling with under the surface of the pain

  • We point out where you’re going wrong with your diet in relation to your body type

  • Supplements to help re-balance pain & inflammation specifically for you

Recommended tests if relevant and if need

.

This session is designed to give you clarity on what’s driving your pain and a clear plan of action. If we identify that testing would be beneficial, or you need a gut treatment programme, we’ll talk you through what that would look like in our intensive programme.

WHAT HAPPENS AFTER THE SESSION

If you decide that you need some help putting a plan into action, join our 3 Month Root-Cause INTENSIVE with a focus on Pain Freedom.

For what’s included, session details and further information, see additional info

Functional Blood Test Analysis UK | Best Price
Functional Blood Test Analysis UK | Best Price
£95.00
 

DIET PLAN FOR WEIGHT LOSS - MORE INFORMATION ABOUT THE BUNDLE

The weight loss Assessment will take place online or in-person. Come armed with your questions and food diary. We’ll ask you to complete a Metabolism health questionnaire prior to ensure we learn as much about your weight loss journey, your struggles and your metabolism physiology.

BOOSTING YOUR METABOLISM - WHAT'S INCLUDED IN THE BUNDLE:

A 90min Session for deep listening and assessment of your case, your report, diet directions, supplement plan and test recommendations (if relevant). This allows us to:

  • A complete review of your case and health timeline

  • Learn the best diet for weight loss

  • Recommended Weight Gain Tests (blood, genetics, glucose tracking - and more)

  • Your ‘body system’ priority score, to help focus your programme or research

  • Your proposed plan: what needs to be done to reach your goal and our proposed approach

  • Time permitting, we'll review previous lab results. If you have a lot you can for us to review

  • Time for your questions and anything you wish to discuss. This time is your time. We’re here to help you where you need it, so bring your dilemmas, concerns or queries to talk through.

WHAT HAPPENS AFTER YOUR 1:1 WEIGHT LOSS CONSULTATION?

You’ll have the tools you need to go away and implement the very simple diet. If you’re someone who wants to learn more about healthy eating, cooking healthy meals or struggle with sticking to things - we recommend a 1:1 Biweekly Programme to ensure success and keep you on track. Particularly useful if your diary is very varied in the next 3 months or so, with travel, social commitments and life events. We’ll be right by your side to guide you and keep you on track through more challenging scenarios.

HOW WE BOOST YOUR METABOLISM

We have a deep understanding of how to root out the causes of your health issues and where the true imbalances lie. We also have decades experience of diets, the topic of food, how the body works and what’s driving health issues, so bring along as many questions as we can fit in.